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Old Man Meyers + Grove Church

October 1, 2011 (Morning)

Exercise Type: Run

Weather: cloudy

Comments:
Good fall weather run. Was dealing with some cramping the first 3/4 of the run but felt better after that.


Month in Review:
September was a good month for me overall. I kind of got back up to speed after a frustrating summer and I have been posting times comparable to last year late season in early/mid season of this year. I put up my highest mileage month of my career due to consistency in mid week runs, longer long runs, and longer cooldowns. I hope to build of this month next month and keep my mileage up above 50 until conference, trying to average near 60. At Oberlin I hope to break 28.