View Workout (Joshua Ward)
(Untitled)
May 23, 2008 (Night)
Exercise Type: Run
Weather: overcast, cool
Comments:
nothin' special, ran with farkas, nice and easy, took some trails here and there, bbq salmon after, i smell like fish now, and it's quite appetizing.
out and back north park, lee to tree.
ups after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Radius 7 |