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May 23, 2008 (Night)

Exercise Type: Run

Weather: overcast, cool

nothin' special, ran with farkas, nice and easy, took some trails here and there, bbq salmon after, i smell like fish now, and it's quite appetizing.

out and back north park, lee to tree.

ups after

Distance Duration Pace Interval Type Shoes
5.0 Miles   Brooks Radius 7