View Workout (Taylor Bakow)
Return to Log
(Untitled)
October 1, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.11 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
Mizuno Wave Rider
|
5000.0 Meters |
|
|
|
Brooks Ghost 4
|
2.0 Miles |
|
|
Cooldown
|
Mizuno Wave Rider
|