View Workout (Jeremy Brown)
Great Columbia Crossing 10K
October 2, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy, windy, and 60
Comments:
Ran with Jill first 4 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 1:00:06 | 9:41 / Mile | Steady State | Brooks Adrenaline GTS11 |