View Workout (Toni Orth)

Calendar - Statistics - Workouts

Return to Log Return to Log

Greenbelt

October 3, 2011 (Morning)

Exercise Type: Run

Comments:
400, 800, 1200, 1600, 1200, 800, 400

Distance Duration Pace Interval Type Shoes
8.57 Miles 1:07:00 7:49 / Mile Interval Brooks Adrenaline GTS 4