View Workout (Andrew Robinson)
Run with Trailblazers Cross Country Team
October 3, 2011 (Afternoon)
Exercise Type: Run
Weather: Nice weather.
Comments:
Intervals
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 0:00 | |||
| 0.4 Miles | Warmup | Saucony Progrid | ||
| 0.6 Miles | Interval | Saucony Progrid |