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Swim Sprints

February 2, 2009 (Morning)

Exercise Type: Swim

Weather: Indoor

Comments:
IMAZ Swim Group.

Distance Duration Pace Interval Type Shoes
0.4 Miles 8:47
91.4 Meters 1:20 23:28 / Mile Speed  
45.7 Meters 0:35 20:32 / Mile Speed  
45.7 Meters 0:35 20:32 / Mile Speed  
45.7 Meters 0:35 20:32 / Mile Speed  
45.7 Meters 0:35 20:32 / Mile Speed  
91.4 Meters 1:18 22:53 / Mile Speed  
91.4 Meters 1:19 23:11 / Mile Speed  
91.4 Meters 1:20 23:28 / Mile Speed  
45.7 Meters 0:35 20:32 / Mile Speed  
45.7 Meters 0:35 20:32 / Mile Speed  

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