View Workout (Jeff Purdy)
1 miler on the circle
October 4, 2011 (Night)
Exercise Type: Run
Weather: cold, dark, 50
Comments:
1 miler. Felt great even after the 1/2 Sunday. Ran a fast miler...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 6:23:15 | 6:23:15 / Mile | Race | NikeVomero 5 |