View Workout (Daniel Nowakowski)
East Ave loop
October 4, 2011 (Night)
Exercise Type: Run
Weather: 56
Comments:
Took it easy, first run in a week so didnt want to push it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 29:57 | 7:52 / Mile | Saucony Kinvara 2 |