View Workout (Kenny Sherrod)
Tyson Neyland Loop 4 mile
October 6, 2011 (Afternoon)
Exercise Type: Run
Comments:
http://connect.garmin.com/activity/119527443
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.01 Miles | 34:48 | 8:40 / Mile | 159 | 169 | Training |