View Workout (Sarah B)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 6, 2011 (Afternoon)

Exercise Type: Bike

Weather: Partly cloudy, 82f, SSE wind at 18mph

Comments:
So windy!
Had problems unclipping at a stop and fell. Landed mainly on right knee

Cooper/Stonebridge route

Distance Duration Pace Interval Type Shoes
17.9 Miles 1:13:50 4:07 / Mile   Shimano SH-WT52