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October 6, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.11 Miles 18:17
2.0 Miles Warmup  
1000.0 Meters 3:29 5:36 / Mile    
1000.0 Meters 4:03 6:31 / Mile    
1000.0 Meters 3:31 5:39 / Mile    
1000.0 Meters 3:43 5:58 / Mile    
1000.0 Meters 3:31 5:39 / Mile    
1.0 Miles Cooldown  

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