View Workout (Kenny Sherrod)
Cherokee Blvd 4mile
October 7, 2011 (Afternoon)
Exercise Type: Run
Comments:
http://connect.garmin.com/activity/119706965
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.0 Miles | 35:26 | 8:51 / Mile | 158 | 166 | Training |