View Workout (Jeff Purdy)
3 miler on the bike path
October 7, 2011 (Night)
Exercise Type: Run
Weather: cool, 48
Comments:
3.1 miler on the bike path. Good run. Felt pretty good...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:09:57 | 8:43:19 / Mile | Training | NikeVomero 5 |