View Workout (Austin Mudd)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 7, 2011 (Morning)

Exercise Type: Run

Comments:
6x200 + core

Distance Duration Pace Interval Type Shoes
9.75 Miles 1:00:00
9.0 Miles 1:00:00 6:39 / Mile Easy Adidas Adios II
1200.0 Meters Speed Adidas Adios II

Share on Facebook | Public Link