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October 8, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace HR Avg HR Max Interval Type Shoes
9.8 Kilometers 54:49
5.26 Kilometers 31:03 5:54 / Kilometer 132 148   Nike Zoom Structure Triax 13
1.63 Kilometers 8:54 5:27 / Kilometer 144 157   Nike Zoom Structure Triax 13
2.91 Kilometers 14:52 5:06 / Kilometer 161 166   Nike Zoom Structure Triax 13