View Workout (Jeff Purdy)
2 miler on mayall rd
October 8, 2011 (Night)
Exercise Type: Run
Weather: warm, 72 and getting dark
Comments:
2 miler on the mayall. Decent run, felt pretty good after work. Long run coming on Sunday...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:44:16 | 8:52:07 / Mile | Training | NikeVomero 5 |