View Workout (Saksham Gupta)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 8, 2011 (Morning)

Exercise Type: Run

Comments:
barefoot on the baseball field. shin pain still hasn't changed, icing tonight. also, lifted abs/arms and light legs in the gym today. kept the run short to allow shin to recover

Distance Duration Pace Interval Type Shoes
5.5 Miles 40:00 7:16 / Mile   Asics Gel-2150 II