View Workout (Andrew Sorenson)
(Untitled)
February 2, 2009 (Night)
Exercise Type: Run
Weather: 0, windy
Comments:
6:30pm - First run after a break. Icy patches on the road.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:30 | 7:10 / Mile | Steady State | Nike Air Pegasus+ (2007) |