View Workout (Jeff Purdy)
3.75 miler on the boulevard +
October 9, 2011 (Morning)
Exercise Type: Run
Weather: awesome, sunny and 65
Comments:
3.75 miler on the boulevard. Going to go long but twinge in the right knee cap made me stop...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 30:24:05 | 8:06:25 / Mile | Training | NikeVomero 5 |