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Met League

October 8, 2011 (Afternoon)

Exercise Type: Run

Weather: Fairly mild, bit windy, bit damp.

Comments:
Finished 75th, which is a lot better than last year, also nearly two minutes quicker than last year, but actually a bit disappointed, I had thought I would be better. Felt fairly tired, not surprising because I didn't stop training at all, and was out taking Tairu to football and so on in the morning. Pleased with how I got up the climbs on the first two laps though.

Distance Duration Pace Interval Type Shoes
5.0 Miles 28:52 5:46 / Mile Race Puma Haraka XC