View Workout (Michael Ruggiero)
LT
October 9, 2011 (Morning)
Exercise Type: Run
Weather: humid
Comments:
went to the park very humid ran outta gas a couple of times,but kept on truckin
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 52:14 | 9:19 / Mile | Doxies |