View Workout (David Mahoney)
Justin's long Washpark loop
October 9, 2011 (Afternoon)
Exercise Type: Run
Comments:
Stopped a couple times, major crimes when we swung north and passed the pond.
shin pain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | Easy | Goosepoop 700 series |