View Workout (Matthew Simonson)
Cheering
October 1, 2011 (Morning)
Exercise Type: Run
Comments:
Could've done a race this morning but just feeling way too beat down. I think lack of sleep plus reach the beach is just taking a heavy toll on my energy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |