View Workout (Michael Schaefer)
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(Untitled)
October 9, 2011 (Night)
Exercise Type: Run
Comments:
new shoes are great!
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
4.0 Miles |
31:07 |
7:46 / Mile |
171 |
192 |
Training
|
Saucony Progrid Omni 8
|