View Workout (Melanie )
with tha boy
January 25, 2009 (Morning)
Exercise Type: Run
Comments:
pleasantly easy run. 30 min. on and off walking/running. I think 50% running and the other part walking.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Kilometers | 30:00 | 13:47 / Mile | mizuma |