View Workout (Kenneth Raiskup)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run 4

January 29, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
1.3 Miles 13:40
1.0 Miles 8:40 8:40 / Mile Cruise New Balance
0.3 Miles 5:00 16:40 / Mile Cooldown New Balance

Share on Facebook | Public Link