View Workout (Kenneth Raiskup)
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Run 9
February 3, 2009 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.75 Miles
|
17:30
|
1.5 Miles |
13:30 |
8:59 / Mile |
Cruise
|
New Balance
|
0.25 Miles |
4:00 |
16:00 / Mile |
Cooldown
|
New Balance
|