View Workout (Ryan LaBarbera)
(Untitled)
October 11, 2011 (Morning)
Exercise Type: Run
Weather: 66 road/grass
Comments:
first 5 grassy
then picked it up on sidewalk
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.01 Miles | 1:02:28 | 7:47 / Mile | Steady State | mizuno wave rider 14 one |