View Workout (Dave Carter)

Calendar - Statistics - Workouts

Return to Log Return to Log


February 3, 2009 (Afternoon)

Exercise Type: Run

w/ Ethan, Grese, Sai, John, Mark, Jeff. from Veale up E Overlook to Superior to the Cedar intersection and back. added on indoors.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:12:00 7:12 / Mile Training Supernova