View Workout (Dave Carter)
(Untitled)
February 3, 2009 (Afternoon)
Exercise Type: Run
Comments:
w/ Ethan, Grese, Sai, John, Mark, Jeff. from Veale up E Overlook to Superior to the Cedar intersection and back. added on indoors.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:12:00 | 7:12 / Mile | Training | Supernova |