View Workout (Clint Kugler)
Big Run
February 3, 2009 (Morning)
Exercise Type: Run
Weather: 20, windy
Comments:
It is cold again which sucks, after two miles my stomach was noticeable and was painful the last mile and a half. Stretch/core/ice afterwords and I felt better. AC/DC's tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Easy | Asics Gel Nimbus |