View Workout (Dave Carter)

Calendar - Statistics - Workouts

Return to Log Return to Log


October 12, 2011 (Afternoon)

Exercise Type: Run

Weather: 55 sprinkling

Beaumont lasso w/ Grog. right hip. I bought 150 capsules of ibuprofen that I plan on taking over the next two weeks. if that doesn't provide a permanent remedy for my ailing hip, I'm hitting up a doctor.

Distance Duration Pace Interval Type Shoes
6.2 Miles 44:33 7:11 / Mile Easy Defyance 5