View Workout (Gabriel Aguilera)
Balboa and Back from house
October 12, 2011 (Night)
Exercise Type: Run
Weather: 85 degrees windy
Comments:
The weather was nice but I started feeling a little dizzy on the way out so I needed to slow down. I started feeling this on glenoaks. I was feeling kind of nautious because I had eaten 2 ceviche tostadas and a bowl of spaghetti. Well I slowed down and on the way back I was able to do about 3 fartleks at race pace all about 800 meters. This part felt great. I don't know why I continue running with a full stomach but its always better to go on a run then use that excuse to not run. I feel better for running. I will run with Adan tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 1:00:00 | 8:57 / Mile | Training | ASICS |