View Workout (Jeremy Brown)
Wendy
October 8, 2011 (Afternoon)
Exercise Type: Run
Weather: Cloudy
Comments:
Achilles killed me entire way. At end, the impact was awful and limped home from the bottom of the hill by the house.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 42:00 | 10:00 / Mile | Easy | Brooks Adrenaline GTS11 |