View Workout (Ryan LaBarbera)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 13, 2011 (Morning)

Exercise Type: Run

Weather: road 72

Comments:
tired from work.
7 total
5mi 33:50 6:45/mile

Distance Duration Pace Interval Type Shoes
7.0 Miles Tempo mizuno precision 11 #2