View Workout (Kenny Sherrod)
Ft Sander Neyland Loop
October 13, 2011 (Afternoon)
Exercise Type: Run
Comments:
http://connect.garmin.com/activity/121268084#
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.9 Miles | 44:08 | 9:00 / Mile | 156 | 165 | Training |