View Workout (Carlie Gray )

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Guys Workout

October 10, 2011 (Night)

Exercise Type: Run

Comments:
Accidently did the guys workout :)

Distance Duration Pace Interval Type Shoes
7.5 Miles 0:00
1.5 Miles Warmup  
5.0 Miles Fartlek  
1.0 Miles Cooldown  

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