View Workout (Kenny Sherrod)
Lakeshore 1 Lap
October 14, 2011 (Afternoon)
Exercise Type: Run
Comments:
http://connect.garmin.com/activity/121498160
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.07 Miles | 18:40 | 9:01 / Mile | 153 | 162 | Training |