View Workout (Andrew Sorenson)
(Untitled)
February 3, 2009 (Night)
Exercise Type: Run
Weather: 0, Calm
Comments:
6:45pm - Another easy run w/icy patches on some paths. Left quad a little strained.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:30 | 7:25 / Mile | Steady State | Asics Gel-Nimbus VII |