View Workout (Normando Cornejo)
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(Untitled)
October 8, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.7 Miles
|
0:00
|
1.2 Miles |
|
|
Warmup
|
Brooks Ghost 3
|
3.0 Miles |
|
|
Race
|
Brooks Ghost 3
|
2.5 Miles |
|
|
Cooldown
|
Brooks Ghost 3
|