View Workout (Normando Cornejo)
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(Untitled)
October 10, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.86 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
Brooks Ghost 3
|
3000.0 Meters |
|
|
|
Brooks Ghost 3
|
2.0 Miles |
|
|
Cooldown
|
Brooks Ghost 3
|