View Workout (Saksham Gupta)
(Untitled)
October 15, 2011 (Morning)
Exercise Type: Run
Comments:
up there with the worst races of my life. felt extremely sick and cramped up badly, and just wasn't there mentally today. this wasn't me. time was going to be slow no matter what due to the condition of the course, but really mad about how I placed. need to not psych myself out mentally before conferences, need to be more relaxed the day before and day of the race, and need to get over this bad result. only positive I can take is that my calf didn't feel that bad today, meaning i should be good to race at conferences.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:00:00 | 6:39 / Mile | Asics Gel-2150 II |