View Workout (Jeff Purdy)
2 miler on the mayall
October 15, 2011 (Night)
Exercise Type: Run
Weather: dark, cool
Comments:
2 miler on the mayall after work. Have to figure something out for running this time of year... treadmill??
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:37:15 | 8:18:37 / Mile | Easy | NikeVomero 5 |