View Workout (Stefani Serpas)
25 min. run
October 13, 2011 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
The weather outside was pretty humid making it kind of hard to breath. i felt like it slowed me down a bit more then usual.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.68 Miles | 26:30 | 15:46 / Mile | 150 | 165 | Training | Nike Free 3.0 v2 |