View Workout (Ryan LaBarbera)
(Untitled)
October 16, 2011 (Morning)
Exercise Type: Run
Weather: grassy, sidewalk
Comments:
walk 60 sec every
10 min or so
legs felt good after run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | 2:14:49 | 8:25 / Mile | Long | mizuno precision 11 #2 |