February 4, 2009 (Night)
Exercise Type: Run
Weather: Freezing
Comments:
The run felt good. A great pace, but I started having serious ear pain.. I didn't bring anything for my head tonight. Defrosting.. I hate the cold. C'mon summer!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Asics Kayano 14 |