View Workout (Katie Gillies)
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(Untitled)
October 15, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.1 Miles
|
1:32:48
|
8.9 Miles |
1:28:48 |
9:58 / Mile |
|
Supernova Sequence II
|
0.2 Miles |
4:00 |
19:59 / Mile |
Cooldown
|
Supernova Sequence II
|