View Workout (Justin Rupert)
Breaking in New Shoes
February 3, 2009 (Morning)
Exercise Type: Run
Weather: At Miramont
Comments:
Gearing up for the 4 Miler on Valentine's Day with Lindsay
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 0:00 | |||
| 5.0 Miles | Steady State | Mizuno Wave Inspire 5 | ||
| 0.5 Miles | Cooldown | Mizuno Wave Inspire 5 |