View Workout (Carlie Gray )

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 17, 2011 (Afternoon)

Exercise Type: Run

Comments:
3x800m
4x400m
Core

Distance Duration Pace Interval Type Shoes
5.5 Miles 0:00
2.0 Miles Warmup  
2.5 Miles Race  
1.0 Miles Cooldown  

Share on Facebook | Public Link